Unhook
Your journey to better habits starts here

Break bad habits.
Build better days.

A calm, supportive app to help you break bad habits through streaks, counters, and reflective journaling. No judgment, just progress.

Download on the
App Store

Everything you need to stay on track

Streak Tracking

Build momentum with visual streak counters. Watch your progress grow day by day.

Reflective Journal

Understand your triggers and patterns through guided journaling prompts.

No Judgment

A supportive space focused on progress, not perfection. Every step counts.

Ready to unhook?

Start your journey today. It's free to get started.

Download for iOS